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The Flashing Lights of LA Fashion Week

Posted by sweet sistah on February 19, 2019 at 9:40 AM Comments comments (18)
Top Models. World Class Designers. Beautiful People in Beautiful Clothes - Are the main attractions for Fashion Weeks all over the World. And the top places in the world when you think of Fashion Week are Paris, Milan and New York. Not Accra or LA. Although what I've seen in both of those places can rival the big fashion capitals of the world easy. LA, although a fashion-forward and innovative city is not always the first to come to mind when it comes to Fashion Week. If you make the mistake ... Read Full Post »

Winter Is Hot In Miami

Posted by sweet sistah on January 21, 2019 at 12:40 AM Comments comments (0)
The biggest snow storm in the last three years decided to blow through Cincinnati mid-January 2019. So like a good Beach Bird, I decided to fly south. I flew as south as this country would allow and I landed on the sandy white beaches of Miami, Florida. It's a known fact that due to the lack of sunlight and fresh air, many people with Melanin develop seasonal depression during the Winter months. We absolutely need that sunlight on our skin for survival - being that the sun and fresh air activ... Read Full Post »


Posted by Uan Ankhesenpepi Liang Ma'at on June 17, 2015 at 2:25 PM Comments comments (4)


Trazana A. Staples

June 17, 2015



"Permaculture is a philosophy of working with, rather than against nature; of protracted & thoughtful observation rather than protracted & thoughtless labour; of looking at plants & animals in all their functions, rather than treating any area as a single-product system."- Bill Mollison (from the website)


Wouldn’t life be grand if every single human b...

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Super-foods that can boost your child's Immune Health

Posted by asknaturalwoman on April 7, 2015 at 8:50 AM Comments comments (2)

With everything that a mother has to do, wouldn't it be great to know we can have peace of mind know we can prevent our children from getting the pesky common cold? Below are 4 foods that can be added to meals that will build up a strong immune system to prevent colds


  • Pumpkin Seed
  • Watermelon Seeds
  • Squash Seeds
  • Dark Chocolate
  • Garlic
  • Wheat Germ


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Baltimore Natural Hair Care Experience

Posted by asknaturalwoman on April 7, 2015 at 8:35 AM Comments comments (0)

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Using Emotional Intelligence with Money

Posted by asknaturalwoman on April 7, 2015 at 8:30 AM Comments comments (4)

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Written By: Azizah Nubia

April 6th, 2015


Have you ever wondered why making the kind of money you want is difficult? Are you one of those people who have to live paycheck to paycheck? Well what if I told you that your emotional ...

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The Benefits of Oatmeal for your Skin

Posted by asknaturalwoman on February 25, 2015 at 9:00 PM Comments comments (2)

I’m sure you’ve heard of how healthy it is to eat your oats. But did you know this about


what oats can do in skin care?


  •  Oatmeal is moisturizing and helps remove dead skin cells.
  • Oatmeal can help treat acne, eczema, rosacea and rashes
  • Oatmeal can helps relieve symptoms of aging skin


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Beauty On a Budget by Shanell Bowles- Russell

Posted by asknaturalwoman on February 25, 2015 at 9:00 PM Comments comments (0)

All you need is these for items for a

fabulous daily look with out paying a hefty price.


1. Facial Wash $6.99


Garnier Clean


The Charcoal draws out the dirt for a clean and clear complexion.


(Made with Charcoal)


You can use...

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Growing Herbs inside your home is easy! Trazana A. Staples, MELP January 14, 2015

Posted by asknaturalwoman on February 25, 2015 at 8:55 PM Comments comments (1)

People often tell me that it is difficult to grow plants, specifically plants that are consumable who live in an apartment. However, I am here to tell you that growing edible plants are easy while living in apartment, especially herbs.


Herbs have a wide range of uses from cooking to medicinal. They are easy maintenance and they do not require much sunlight or water in most cases. The...

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10 Simple things kids can do to save the planet. By Trazana Staples, MELP

Posted by asknaturalwoman on February 25, 2015 at 8:45 PM Comments comments (0)

School is back in session for children and adults, and what better time is it to learn something new that is beneficial for Mother Earth and all who reside in it. Many are becoming health and environmentally conscious and we all, both children and adults, can contribute to help the planet by reducing our carbon foot print.


It is not difficult or time consuming for anyone to participate. In doing so, we are adding life to Mother Earth. Children love to help; in fact they ar...

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