"Love Life enough to Love Yourself"

Writers Central Post New Entry

Super-foods that can boost your child's Immune Health

Posted by asknaturalwoman on April 7, 2015 at 8:50 AM

With everything that a mother has to do, wouldn't it be great to know we can have peace of mind know we can prevent our children from getting the pesky common cold? Below are 4 foods that can be added to meals that will build up a strong immune system to prevent colds


  • Pumpkin Seed
  • Watermelon Seeds
  • Squash Seeds
  • Dark Chocolate
  • Garlic
  • Wheat Germ

Source: http://www.globalhealingcenter.com/natural-health/foods-high-in-zinc/

Check out Azizah Nubia's Natural Homemade Apple Sauce

You need Adobe Flash Player to view this content.



Categories: Nutrition, Holistic Health, Parenting

Post a Comment


Oops, you forgot something.


The words you entered did not match the given text. Please try again.

Already a member? Sign In