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The Benefits of Oatmeal for your Skin

Posted by asknaturalwoman on February 25, 2015 at 9:00 PM

I’m sure you’ve heard of how healthy it is to eat your oats. But did you know this about


what oats can do in skin care?


  •  Oatmeal is moisturizing and helps remove dead skin cells.
  • Oatmeal can help treat acne, eczema, rosacea and rashes
  • Oatmeal can helps relieve symptoms of aging skin



Interesting isn’t it, and to think all this time we was only eating oatmeal for breakfast!!


Using oat meal in our hair and skin can be very beneficial to you in several ways. The


only thing you need to get started is oat flour ( Which you can buy at the store) or you


can make right there in your home. Place the oats in your blender or food processor


and there you have it- a fine powder that can be used on your skin and in your hair!


Oatmeal Scrubs


Mild Face Scrub:


Mix 1 part oatmeal flour with 1 part carrier oil (such as olive), wash off with warm water.


Finish with some oat milk toner.


Oatmeal body scrub


Mix equal parts of olive oil and sugar with a bit of a carrier oil. Use as a body scrub


instead of soap, wash with warm water. You’ll probably not need to moisturize after


using this scrub.


Oats as a dry shampoo


Ground oats is a fantastic dry shampoo. Just rub some over your scalp, and brush


excess oats out with a boar bristle brush.

Categories: Natural Hair & Beauty, Holistic Health, Nutrition

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